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Omani Shuwa

Updated: Jun 23


Omani Shuwa – History, Recipe and authentic cooking instructions


The Sultanate of Oman, a country bordering the Kingdom of Saudi Arabia, United Arab Emirates and Yemen, has a rich history dating back to ancient times, with evidence of human settlement as far back as the Stone Age. The Omani people have long been known for their seafaring and trading skills, establishing extensive trade routes across the Indian Ocean. Today, Oman is a modern nation that preserves its rich cultural heritage while embracing economic development and modernization. It has a unique geography with spectacular mountains and outdoor spaces. It has been said that the Omani people are the most friendly and generous of nations, to which I can attest. Oman's hidden beauty comes from within, through the wonderful people at its very heart.   


What is Omani Shuwa?


Shuwa is an Omani traditional dish, cooked with marinated goat or lamb, in an underground oven and is deeply rooted in their culture and history. This flavourful and aromatic dish is a centerpiece of Omani celebrations, particularly during Eid al-Fitr and Eid al-Adha. Passed down through generations, Shuwa not only represents Oman's rich culinary heritage but also reflects the communal spirit and hospitality of the Omani people. During these large celebrations, several complete lamb are cooked, often feeding an entire community. If you ever have the opportunity to join one of these celebrations then you won’t regret it, the Omanis will teach you a thing or two about feasts and spoiling your guests.


Traditionally, Shuwa is slow-cooked in an underground oven called a tanoor (various spellings include: tannour, tanur, tanour, tannoor). This is not the same as a taboon, which originates in Palestine, or a tandoor, which originates on the Indian subcontinent. A tanoor is an underground oven in the ground, completely seals and cooks anaerobically.


When cooking Shuwa, the method involves preheating the underground oven with wood, preferably Sumr (Samer) wood. The meat is then wrapped in banana leaves and a natural leaf woven bag and placed into the tanoor. The tanoor is then closed with a solid lid, a blanket, and sand is placed on top to ensure there are no air leaks or heat loss. The charcoal is then smothered, causing smoke to form, which smokes the food while the residual heat cooks the meat. Different regions and families tend to have their own unique spice blends and secret mixes and so you can usually expect a personal touch when dining with different families.


Traditional vs. Modern Cooking Methods


The traditional underground cooking method gives Omani Shuwa its authentic taste. In fact, our favourite way to cook for special events is in traditional tanoors, and we draw our inspiration from them. However, it has not always been feasible to own a tanoor at home because they are difficult to install and expensive to run, the wood is costly and require several bags to preheat the oven. Additionally, modern homes cannot always accommodate an underground oven, and the wood tends to generate a lot of smoke. Alternative modern cooking methods do not produce the same results... until now.

We have created a range of portable tanoor products that emulate underground ovens and use traditional methods, expedited with innovative technology, to produce authentic results without smoke. They can be easily relocated to a new home or moved around your property to cook near guests so they can relish in the delicious aromas and the steamy unveiling before the feast. The premium model can also emulate a tandoor and cook authentic pizza, breads, briskets and can fry, bake, smoke, and BBQ. More information can be found at our homepage and you can purchase our products from our online store. We explain the Top Tanoor cooking method below.


For those who prefer an alternative cooking method, we have included a link to a modern oven method for Omani Shuwa at the bottom of the page.


We have included a simplified yet authentic recipe for Omani Shuwa and instructions of how to cook it on the Top Tanoor. This dish involves marinating meat in a rich blend of traditional spices and slow-roasting it to perfection. Our Top Tanoors makes it accessible for you to recreate this Omani Shuwa delicacy at home.


Ingredients for 4-6 people for Omani Shuwa:


  • 2 kg lamb, the fattier the better.

  • 100ml white vinegar

  • 50ml olive oil

  • 2 fresh limes

  • 1.5 tbsp salt

  • 2 tbsp black peppercorns

  • 1 cinnamon stick

  • 6 cloves

  • 1 tbsp each of coriander seeds, cumin seeds

  • 1 tbsp chilli flakes

  • 3 cardamom pods

  • 1 tsp nutmeg powder

Cooking Steps for Omani Shuwa:


  1. Toast the spices on medium heat briefly until aromatic and be careful not to burn.

  2. Grind to a fine powder.

  3. Mix spice powder with vinegar, lime juice, salt, and oil to form a paste.

  4. Make slits in the meat and thoroughly rub in the marinade.

  5. Wrap the meat tightly in banana leaves or foil.

  6. Marinate in the fridge for 1 hour.

  7. Let the meat reach room temperature, then roast at 115°C for about 5 hours until tender.

This Omani Shuwa recipe ensures you get to savor the essence of Eid with every bite. The slow-roasting process infuses the meat with the flavors of Oman, creating a tender, flavorful Shuwa dish that's perfect for sharing with loved ones.


Cooking Authentic Omani Shuwa in Your Top Tanoor: A Simplified Guide


Embark on a culinary adventure with your Top Tanoor by preparing authentic Omani Shuwa right in your backyard. Before you begin, ensure you've watched the instructional videos on our website and read the manual carefully. This guide offers a concise overview for experienced users.


Steps to Cook Omani Shuwa in the Top Tanoor:


  1. Start with Sumr Wood: Light a fire using sumr wood inside your Top Tanoor. For a quicker, smoke-free ignition, utilize the built-in gas burner. Open the bottom vent, ignite the gas, and once the wood catches fire, turn off the gas and close the vent. This method ensures a perfect start every time. Wait for the wood to turn to charcoal before adding the food to avoid overly smoked food. If you enjoy your food a little more smokey then leave a piece of partially burnt wood inside approximately the size of your hand, it should be mostly burnt but still solid if you hit it with the accessory removal tool. Tread with caution, its easy to make the food unbearably smokey.

  2. Prepare the Tanoor: Place drip pans inside your Top Tanoor. Next, position your marinated shuwa wrapped in banana leaves into the specialized tanoor basket, and insert it into the Top Tanoor. Securely close and lock the lid, ensuring all vents are shut to maintain the ideal cooking environment.

  3. Set the Temperature: Connect the power lead to your Top Tanoor and adjust the temperature to 115°C. This optimal temperature ensures your shuwa cooks slowly, infusing every fiber of the meat with rich, smoky flavors.

  4. Remove After 5 Hours: It's essential to remove the shuwa from your Top Tanoor after 5 hours of cooking. This timing is crucial for achieving that tender, fall-off-the-bone texture that Omani Shuwa is renowned for. If you increase the quantity of meat then add 1 hr of additional cooking time for every kilogram over 5 kilograms. Alternatively, if you keep your meat wrapped in separate packages under 5 kilograms then you can maintain the 5hrs cooking time.

  5. Enjoy Your Meal: Now, it's time to enjoy a truly authentic Omani shuwa experience, cooked in your portable tanoor.

Remember, these instructions are meant to supplement, not replace, the detailed guidance provided in our instructional videos and manual. Ensure you're familiar with all operational aspects of your Top Tanoor to enjoy a safe and delightful cooking experience.


Let us know what you think of our authentic recipe?


Here is an alternative method...












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